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Allen Health & Wellness

A virtual platform that offers holistic health coaching to help you go from sick, tired, and unhappy to a life of fulfillment and purpose!

It's Time to Feel Your Best!

I am a Functional Medicine health consultant. This means I look for the root cause of your symptoms through specialized testing such as hormone testing, nutrient testing, and stool analysis. 

I do a deep dive with all my clients reviewing every aspect of their symptoms so that I can understand WHY they're feeling how they feel. 

I spend a full hour with my clients so that I'm sure you understand your care and all your questions are answered.

I go the extra step to see how your body isn't functioning optimally and make the recommendations to get your body functioning at it's best! 

I do NOT believe in an approach where you are prescribed a pill for each symptom.

This Approach has Helped SO MANY

Do you know you need to make change, but just aren't sure where to start?

Do you know that your symptoms can be improved but you need help and guidance along the way?

Do you want someone to look at your health from an holistic, individualized approach?

Then schedule a free, no commitment call with me here to learn more!

Schedule a Free Call!

Ways to Start Feeling Better Now!

1-on-1 coaching

Would you like a more personalized approach with hormone, gut, and nutrients tests and 1-on-1 care? This is for you!

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Guide Books

Want to learn a little bit more about my approach. Review my Free Guide Book now!

Get the guide!

I'm on a Mission to Spread Health!

My work has been featured in articles and on TV showcasing the AMAZING benefits of Functional Medicine. I have helped countless people achieve wellness and health. Why not you? It's time, don't wait - you deserve to feel better now!

Schedule Now!

Tired of not having answers?


Is this you?

✔️ Wake up feeling fatigued.

✔️ No longer excited for the day.

✔️ No energy to be your best self.

✔️ Unable to find answers through your doctor or labs.

GREAT - You're my kind of person! I help people go from sick, tired, and unhappy to a life of fulfillment and purpose!

Read my story

If it wasn't for Ashley, I would still be stuck with daily bloating and discomfort. Ashley helped me heal my gut. Take this course!

John A.

Amanda L.

This course has saved my life! I finally felt like I had answers to what was wrong and ways to take action. Thank you, Ashley!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

My life will never be the same, and it's all thanks to Ashley!

Loucinda F.

Get my free guide, “Supplements for Chronic Pain,” and start confidently showing up as your best self.